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And I like to break the rules.
Rules about what my body SHOULD look like. Rules about what kind of mother I SHOULD be. Rules about what kind of job I SHOULD have. Rules about putting everyone else first.
I'm a Mindset Coach (NLP & TLT), Educator and Mum of Two, study addict and chocolate lover.
I have cellulite and wrinkles that I love. I have a job that few people 'get'. I don't give out party favours at birthday parties. My girls sometimes eat toast for dinner.
My mindset coaching services help women who want to re-wire their mindset and feel more positive emotions, by reducing negative thoughts and the power of past events.
I empower my clients with simple strategies to create & experience the life they truly want and deserve.
Because the world needs more happy women. Women who learn to love themselves and others...
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If one session can make me feel like this about myself then I look forward to the end of 10 Weeks, I have to say I am amazed!
Emily keeps it honest and kind at the same time – keeping shit real with a useful set of tools not only helps me, but also is a positive influence on my gorgeous glowing daughters.
What a revelation and peace she brought into my life from just one session. I walked away feeling calm, focused and amazing. Thank you Emily for allowing me freedom from my thoughts and a kit overflowing with strategies.
Maybe it’s the current climate of what is happening around the world and right here in Australia for us, which causes all sorts of chaos. So I wanted to grab…
This article is on women returning to exercise post partum. If you’ve had a baby in the last few years, or plan on having more, I highly recommend reading this. Know…
‘I love and accept my body’ How often do you say this to yourself? I’d bet – not often! I went LIVE in my free facebook group to discuss body love…
Here’s todays story. I took my daughter to Peppa Pig for her birthday, but on the way to the car we saw the Mum in the car next to us open…