Ditch the B.S from the past, glow in the present, be free in your future.

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Hi I'm Emily

And I like to break the rules.
 
Rules about what my body SHOULD look like. Rules about what kind of mother I SHOULD be. Rules about what kind of job I SHOULD have. Rules about putting everyone else first.
 
I'm a Mindset Coach (NLP & TLT), Educator and Mum of Two, study addict and chocolate lover.
 
I have cellulite and wrinkles that I love. I have a job that few people 'get'. I don't give out party favours at birthday parties. My girls sometimes eat toast for dinner.
 
My mindset coaching services help women who want to re-wire their mindset and feel more positive emotions, by reducing negative thoughts and the power of past events.

I empower my clients with simple strategies to create & experience the life they truly want and deserve.
 
Because the world needs more happy women. Women who learn to love themselves and others...

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What My Clients Say

  • If one session can make me feel like this about myself then I look forward to the end of 10 Weeks, I have to say I am amazed!

    Krystal 10 Week Uplevel Client
  • Emily keeps it honest and kind at the same time – keeping shit real with a useful set of tools not only helps me, but also is a positive influence on my gorgeous glowing daughters.

    Megan Regualar 1-1 Client
  • What a revelation and peace she brought into my life from just one session. I walked away feeling calm, focused and amazing. Thank you Emily for allowing me freedom from my thoughts and a kit overflowing with strategies.

    Jess Breakthrough Session

From The Blog

  • Rewards When Exercising

    When you think of the word ‘REWARD’… what do you think of? A reward of wine when you’ve made it through a tough day? A reward of a massage when you’ve achieved a goal?…

  • Love Yo-Self

    Maybe it’s the current climate of what is happening around the world and right here in Australia for us, which causes all sorts of chaos. So I wanted to grab…

  • New Mums, Don’t Make These Mistakes

    New mum or know a mum who is pregnant, send them on over! 7 Exercise Mistakes New Mums Make After Having a Baby If you’re thinking about returning to exercise after…

  • Do You Love Your Body? No? Read This

    ‘I love and accept my body’ How often do you say this to yourself? I’d bet – not often! I went LIVE in my free facebook group to discuss body love…

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