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And I like to break the rules.
Rules about what my body SHOULD look like. Rules about what kind of mother I SHOULD be. Rules about what kind of job I SHOULD have. Rules about putting everyone else first.
I'm a Mindset Coach (Master NLP & TLT & Hypnotherapy), Inspirational Speaker and Educator...aaand Mum of Two, study addict and chocolate lover.
I have cellulite and wrinkles that I love. I have a job that few people 'get'. I don't give out party favours at birthday parties. My girls sometimes eat toast for dinner.
My mindset coaching services help women who want to re-wire their mindset and feel more positive emotions, by reducing negative thoughts and the power of past events.
I empower my clients with simple strategies to create & experience the life they truly want and deserve.
Because the world needs more happy women. Women who unleash unapologetically their authentic self to love themselves first and spread the ripple effect onto others...
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If one session can make me feel like this about myself then I look forward to the end of 10 Weeks, I have to say I am amazed!
Emily keeps it honest and kind at the same time – keeping shit real with a useful set of tools not only helps me, but also is a positive influence on my gorgeous glowing daughters.
What a revelation and peace she brought into my life from just one session. I walked away feeling calm, focused and amazing. Thank you Emily for allowing me freedom from my thoughts and a kit overflowing with strategies.
I am here to CHALLENGE the idea that you can ELIMINATE negative emotions or beliefs. What you resist, persists. Instead you have the power to choose what they mean for…
2020, what a year. Ready for the cherry on top? A really fucking weird Christmas. Socially distanced Santa photos. Zoom dinners with international relatives. Shopping with masks on. Still no…
Words create your world. Fat. Shame. Ugly. Gross. Tired. Bored. Lazy. Stupid. How often do these words run through your head when you think about yourself or talk to yourself?…
When you think of the word ‘REWARD’… what do you think of? A reward of wine when you’ve made it through a tough day? A reward of a massage when you’ve achieved a goal?…