I’ve felt self-conscious, judged and hurt.

I’ve experienced heartbreak, financial loss, depression and anxiety.

I’ve birthed 2 beautiful girls, but sometimes believed I shouldn’t be a mother.

And I am SO thrilled to share that there IS a better way to live your life.

I have worked with hundreds of Mums who, like you, feel like they are drowning in a sea of expectations that they cannot meet.

Expectations from others, and expectations from ourselves.

If you are READY to make changes in your mindset to empower you to live your best healthy happy life..

..I can show you HOW.

Get in touch today and let’s make this REAL change starting NOW.

Personal Trainers get more clients if they show ‘results’. I have always been told to be successful in this business, I need these ‘transformation photos’.

I refuse, and always will refuse.

Your worth is not defined by how you look.

Your happiness is not defined by your image.

You are so much more than that.

How do I show results? We do strength and fitness tests, we analyse energy and happiness, we focus on how we FEEL.

Clients can also take girth measurements if they choose, which is a better indicator of change than the scale.

At the end of the day, skinny doesn’t = happy.

Happy = happy.

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