How to stay sane this Christmas

2020, what a year. Ready for the cherry on top? A really fucking weird Christmas. Socially distanced Santa photos. Zoom dinners with international relatives. Shopping with masks on. Still no…

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Words create our reality.

Words create your world. Fat. Shame. Ugly. Gross. Tired. Bored. Lazy. Stupid. How often do these words run through your head when you think about yourself or talk to yourself?…

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