Rewards When Exercising

When you think of the word ‘REWARD’… what do you think of? A reward of wine when you’ve made it through a tough day? A reward of a massage when you’ve achieved a goal?…

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Love Yo-Self

Maybe it’s the current climate of what is happening around the world and right here in Australia for us, which causes all sorts of chaos. So I wanted to grab…

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What’s Your Story

Here’s todays story. I took my daughter to Peppa Pig for her birthday, but on the way to the car we saw the Mum in the car next to us open…

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