Do you set them?
Or do you avoid them? What boundaries are you creating for yourself to make sure that you are able to live in alignment with your values? Want to find out…
Read MoreChallenge What Meanings Your Are Making…
Are you stuck circling around a moment that has happened? I dare you to think ..that maybe it was exactly how it had to happen. Challenge what meanings you are…
Read MoreWe Don’t Eliminate Emotions or Beliefs
I am here to CHALLENGE the idea that you can ELIMINATE negative emotions or beliefs. What you resist, persists. Instead you have the power to choose what they mean for…
Read MoreWords create our reality.
Words create your world. Fat. Shame. Ugly. Gross. Tired. Bored. Lazy. Stupid. How often do these words run through your head when you think about yourself or talk to yourself?…
Read MoreLove Yo-Self
Maybe it’s the current climate of what is happening around the world and right here in Australia for us, which causes all sorts of chaos. So I wanted to grab…
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